Understand & Conquer What Stresses You Out.
This workshop will help you discover what stresses you out by pinpointing the triggers and provide you with techniques for better coping. Let us help you examine and understand what sets you off, what scares you and the bad thinking habits we often fall back into when the going gets tough. We’ll equip you with some easy ways to reframe and help you control, not be controlled by, your stressors.

Secure your slot for PhP 1999.00, our earlybird rate, until March 15, 2019. Regular rate of PhP 2499.00 applies from March 16-30 Lunch and snack will be provided.